Simple Detox Program
Detoxification is not just for IBS people but for
everyone who wants a healthy body.
The environment we currently live in is contaminated
with toxins - the food we eat. This about it! How many
processed food have you eaten the past week? The air we
breathe in is full of pollutants.
Detox need not be a complicated affair. Here is a simple
juice recipe for detox.
2 green apples.
1 pear, stalk removed
1 inch piece of ginger
Method
1. juice the ingredients using a juice extractor.
2. Stir to combine and server with ice.
Taste:
gingery smell, apple taste with ginger aftertaste.
apple and pear are low in fat. Ginger juice helps in
digestion and clears flatulence.
Best taken after meals.
For more avid reader, click here
detox.
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